How to maintain before going to bed to make the skin supple?
1. Clean the skin
Cleaning the skin is one of the tasks that must be done. Many people forget to wash their face at night. In fact, this is the biggest damage to the skin. Cleaning the pores at night can help the skin breathe, speed up the metabolism of the skin, and delay the aging of the skin surface cells.
Because our skin after a day of "wind and rain", a lot of dust and oil secretions are deposited on the surface of the skin and in the pores. If it is not cleaned in time, it will cause the pores of the skin to become enlarged and the skin to become inflamed.
Second, massage the skin
In the evening, you should not only do a good job of cleaning the skin, but also do a good job of massaging the skin. Because the aging speed of skin cells is relatively fast. Therefore, some people have crow's feet or splayed lines before the age of 30. So, how is massage best for the skin?
1. Massage the eyes
Massage the eyes and we can use some eye cream. The eye area is more prone to wrinkles, so when massaging, we use the ring fingers of both hands to point to the belly, because the ring finger belly is the softest. Use your fingertips to massage in circles from the inner corner of the eye to the outer corner of the eye. This method can effectively reduce wrinkles around the eyes.
2. Massage the nose
The nose area should also be massaged. Regular nose massage can helpNose shaping. Everyone likes a straight nose, so you can pinch the bridge of your nose if you have nothing to do. In addition, pinching the nose frequently can enhance the nose's disease prevention ability, make it able to block more dust, make the nasal mucosa more elastic, and then protect the respiratory tract.
3. Massage both cheeks
For the massage of the cheeks, the editor of Xuetang recommends that you use a lifting massage method, which can help improve skin relaxation. Insist on massaging for 3-5 minutes every night.
3. Pay attention to neck care
For women, the most important thing is to expose the fine lines on the neck, because it will betray your age. Therefore, you should massage the neck with moisturizing lotion or cream to promote the skin of the neck to absorb nutrients.
Fourth, replenish water
Replenishing water in time can also help the skin lock in moisture. After applying toner, apply some moisturizing essence, which will not only be more moisturizing, but also more delicate, and it will greatly improve your skin over time. quality. The use of moisturizing masks can quickly relieve the skin's dehydration, and the skin is no longer dehydrated, so as to prevent the invasion of skin problems.
Skin care is a kind of attitude towards life, no one will discover your excellent inside through your sloppy appearance. Adhere to skin care to make the skin more supple, but many people are eager for success, hoping to get the best results in the shortest time, this is not enough, no matter what kind of beauty and skin care, we need to persist for a long time!